Sea bass have a flaky white flesh and a mild flavor that make them excellent in most preparations—cookbook author Sophie Dahl calls sea bass a "good date dinner" because it's elegant yet easy.

Sea Bass Sea bass is one of the most appreciated white fish. Rich in phosphorus, iron, potassium, and proteins, it's perfect ...

Spread one-third of the egg-white mixture onto the silicone paper ... To serve, carefully remove the salt crust from the sea bass using a sharp knife and a fork, brushing any excess salt away ...

For the sea bass en papillote, place the sea bass fillet ... Add the cubed butter, salt and freshly ground black pepper, lemon juice and white wine and pull up the edges of the greaseproof paper ...