Many people use white noise machines to help them get good sleep, but it's important for it not to get too loud. PonyWang via Getty Images People of all ages, from newborns to older adults, rely on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever had a hard time focusing or falling asleep because you can’t seem to block out what’s ...

A dad-of-two from the U.K. got the wrong end of the stick when he was trying to put his 1-year-old down for a nap. Joe, who asked for his last name not to be published, was informed by his wife, Alice ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and Prevention ...

Data shows extended noise exposure damages auditory and cognitive development. A new study published in the journal Sleep Medicine analyzed existing data about sound levels of white noise machines and ...

Some use white noise to help them sleep, some to help them focus. Make sure you get the white noise device that fits your needs. White noise can be a powerful tool for helping you fall asleep, but not ...

One mom was left in stitches when she realized she had made her toddler sleep through two hours of house music. Ellis Tyson from Yorkshire, England, put her daughter down to sleep and asked her Alexa ...

When Apple released iOS 15 in 2021, the operating system brought a hidden feature called Background Sounds. It allows you to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." POV: It’s 2:00 a.m. and you can’t fall asleep. You’ve tried everything, from cognitive shuffling to ...

A survey by Talker Research found 49% of Gen Z uses white noise to fall asleep. White noise is a steady, continuous sound that works as an auditory blanket, masking other sounds that might be ...