ONE OF THE biggest pains about being sick is the stuffy nose. Breathing gets difficult, and you're constantly running to the ...

When a headache begins, take brief notes about possible triggers (stress, diet, weather changes, and other activities). Treat your sinus headache with over-the-counter medications targeting your ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Congestion is a common symptom of colds and seasonal allergies. Warm broth and tea with honey can be soothing, while compounds in honey, ...