The global market for electrolyte and vitamin waters is increasing, reaching a staggering $7.2 billion in 2021, with some analysts predicting that sales will climb to $11.9 billion by 2027. Whether ...

Advertisements and social media often suggest that vitamin supplements are important for optimal health — but are they really essential for everyone? "Vitamins have become a multi-billion-dollar ...

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 supplements ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including ...

If you enjoy the refreshing tang of lemon water – we have good news! It’s tasty, hydrating and a good source of important nutrients like potassium and vitamin C. Dolores Woods, RDN, a nutritionist ...

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In the world of nutrients, there are big names like vitamin C, iron, and calcium that hog all the attention. But vitamin A has been quietly hanging in the shadows, just waiting for its moment to shine ...

In the wellness world, it seems there’s always a new infused water promising to make us better. Lemon water is a familiar example: perhaps not transformative, but at least refreshing. Artichoke water, ...

It's that time of year when your body produces less vitamin D. Sunshine is the main source of vitamin D, and we need it to keep our bones and muscles strong. Many people take supplements to meet the ...