If one of your goals for 2026 is to lose weight, there are a lot of tools at your disposal. Fitness trackers, healthy meal kits, at-home workout equipment, and gym memberships can all help you reach ...

While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that technology has made it easier than ever to achieve your goals without breaking ...

There are numerous apps out there with the goal of helping the user lose weight, whether by tracking their food intake, their exercise, or their weight itself. They also take different approaches to ...

The Health app is the central hub for health tracking—from Apple Watch data to information from connected dietary apps that track your water intake or meals. The app organizes everything into ...

Looking for the best food logging app while taking a GLP-1? These expert-recommended apps help you track protein, calories, ...

Five calorie tracking apps pushing the category forward in 2026 through AI-powered food logging, adaptive algorithms, GLP-1 integration, and personalised meal planning that adapts to individual health ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

I lost 100 pounds in 7 months: How a smart scale and an Apple Watch helped track my progress ...

Technology has done plenty of incredible things when it comes to exercise and fitness. So many of us have a watch or a band around our wrists that tracks our steps, our heart rates, and our calorie ...