As a result of my wisdom study, gratitude was identified as a large part of the third element, positivity, in my Common ...
Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...
When was the last time something (or someone) held your full attention without you feeling the pull to check email, scroll social media or reply to a text? How often do you find yourself multitasking, ...
Malaka Gharib is the digital editor of the NPR podcast Life Kit. Previously, she was the deputy editor and digital strategist on NPR's global health and development team, where she covered topics such ...
Slot machines are everywhere in Las Vegas — even inside the ARIA Convention Center playing host to AICPA & CIMA ENGAGE 25. The cellphones that attendees brought to a conference session on improving ...
Feeling overwhelmed is directly related to a sense of control. As soon as you feel you are losing control over your time, relationships and life, your responsibilities feel like burdens piling up on ...
Tech Xplore on MSN
Focus apps claim to improve your productivity. Do they actually work?
It's hardly a revelation that we're living in an era of distraction and smartphone addiction. Our phones interrupt us, hijack our attention, and tempt us into scrolling. Even when we aren't ...
Business leaders are constantly dealing with things grappling with their limited time and attention. Without concrete systems in place to manage distractions, leaders run the risk of losing needed ...
What would you do if you had more hours in a day? Here's how to carve out time for your interests and passions — even when you have a lot of responsibilities. (Pandagolik | Getty Images) We get it.
Having trouble concentrating on tasks or getting things done? We get it. Life is a juggling act — and it can be hard to carve out time and attention to finally start that creative side hustle, clean ...
What would you do if you had more hours in a day? Here's how to carve out time for your interests and passions — even when you have a lot of... Feeling scatterbrained? 5 ways to focus your attention ...
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