Getting essential vitamins and minerals during pregnancy can help a woman maintain healthy blood pressure into middle age, new research suggests. High levels of the minerals copper and manganese ...

Pair Omega-3s With Vitamins and Minerals for a Heart-Healthy Diet. Omega-3 fatty acids are a type of polyunsaturated fat that can help keep your heart healthy, particularly if you have heart disease.

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...

If you’re looking for a supplement that supports your heart health, immune system, and bone and muscle strength, then Live Conscious OmegaWell Fish Oil & MagWell Magnesium Zinc & Vitamin D3 is ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most ...

Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...

The B vitamins, especially B12, are also important for people with diabetes. These vitamins help the body turn food into ...

Vitamin C is a water-soluble vitamin that your body does not make and is dependent on being obtained from the diet or ...

A new study from the University of Maine suggests that B vitamins could help lower blood pressure, especially for people who ...