Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

Vitamin B12 is one of the many B vitamins that are essential for our body's function. It helps with the creation of DNA and ...

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like flaky, itchy skin, brittle nails ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

A weight loss expert has lifted the lid on some of the key signs that your body is missing out on major nutrients.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Our fingernails are our version of animals ... Although it is widely reported that ridges can be a symptom of a mineral or vitamin deficiency, Dr Laheru says that this is extremely rare in ...

If at-home manicures aren't your forte, try press-ons. These press-on nails from Glamnetic put a twist on the chocolate glaze look with matte nails and shiny French tips. "Layering interesting ...

There are five easy to spot signs that show your body needs more nutrition, a leading US doctor has revealed. Dr Saurabh Sethi, a gastroenterologist based in California, said brittle nails, eyelid ...