The key to whether you should get any changes to your fingernails checked out is whether it appears on all your fingernails ...

Longitudinal ridges ... two nails can be due to trauma to the nail plate. However, this is unlikely to be the cause if all your nails are affected! It's also very unlikely to be due to a ...

Ridges in nails can point to potentially worrying issues such as iron deficiencies - and also low levels of protein and calcium, according to Dr Ross Perry, the Mirror reports. The doctor, of skin ...

Longitudinal or vertical ridges which run vertically up and down in the direction of your fingernail Horizontal ... be a symptom of a mineral or vitamin deficiency, Dr Laheru says that this ...

This week, we’re exploring all the reasons why you might get white spots under your nails – and no, it’s probably not got anything to do with a calcium deficiency. From the idea that eating ...

What causes the ridges on my nails? They run along the length of the nail (top to bottom). My mother who is 92 also has them but far worse than ...

She added that correcting the deficiency would see the deformity in the nail "change or grow out". ALSO READ: Never use boiling water to make a cup of tea, says expert Ridges and vertical lines ...

Peeling nails' generally refers to when your nails become brittle or weak and split or peel on the tip, says Deanne Mraz Robinson, MD, a dermatologist and president and co-founder of Modern ...

Deficiencies in vitamins and minerals can manifest through symptoms like dry skin, cracked lips, hair loss, brittle nails, and fatigue. It's crucial to address these by incorporating nutrient-rich ...

Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets low in magnesium-rich foods and high stress levels contribute to this deficiency. It also supports pregnancy by ...

and Mike Waltz, R-Fla., penned a letter to Secretary of Defense Lloyd Austin on Wednesday, writing "with grave concern" about "deficiencies in the Defense Department’s protocols," which also ...

However, an analysis of NSS (National Sample Survey) household food intakes showed that the risk of protein deficiency (adjusted for digestible quality) in India was low in adults and non-existent ...