Longitudinal ridges ... two nails can be due to trauma to the nail plate. However, this is unlikely to be the cause if all your nails are affected! It's also very unlikely to be due to a ...

If you invest in regular manicures, make sure your nail technician is doing everything they can to support the health of your nails. Photo / Getty Images Proper nail care – including safe ...

A doctor has revealed vitamin deficiencies could be to blame if your hair is turning grey sooner than you'd expect. Dr Joe Whittington, who posts on social media as Dr Joe MD (@drjoe_md), shared ...

Nail fungus and nail psoriasis are two conditions that affect the nails. They have similar symptoms, and you can have both fungus and psoriasis at the same time, but they are different and have se ...

2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults with ...

Vitamin deficiencies could be causing people to go grey earlier than expected, a doctor has revealed. Dr Joe Whittington, who posts as Dr Joe MD (@drjoe_md), took to his popular TikTok account to ...

Deficiencies ... or biotin (vitamin B7). Iron plays a crucial role in delivering oxygen to hair follicles, while zinc aids tissue growth and repair. Brittle nails: A lack of biotin can affect ...

However, some people, including those with certain dietary restrictions or following low-calorie eating plans, may need supplements to address a vitamin deficiency. Note that most research on the ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

vitamin D deficiency or vitamin B12 deficiency. Then they give you a personalized recommendation of dietary supplements and vitamins that can be delivered monthly. From there, many supplement ...

Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...

But more studies are needed to see if the benefits last. Vitamin E deficiency. Supplements are recommended for people with very low levels in their bodies. But such deficiencies are rare.