Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

As more Americans embrace plant-based diets and veer away from eating animal products, interest in vegan and vegetarian protein sources is soaring. A 2023 survey from International Food Information ...

Think vegetarians can’t get enough protein? Think again! This short video shows the best protein foods for vegetarians that ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

So you’re going vegetarian — cue concerned friends and relatives asking incredulously, how will you get enough protein if you don’t eat meat? There’s certainly food for thought, buried somewhere ...

Based on data from Hopkins Medicine, National Library of Medicine, Healthline, and UCLA Health. Vegan protein foods are the ...

If you eat a plant-based diet and constantly field questions about your protein intake, one dietitian sees you. "I know hearing how important protein intake for vegans is can get a little bit daunting ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Would you believe us if we told you this meatloaf didn't have any meat? Instead, this vegan meatloaf is packed with plant ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More balanced public health messaging may be warranted.