Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

Tofu is a great source of plant-based protein, but there are so many other tasty ways to enjoy a high-protein, vegetarian dinner. These meat-free dishes feature other staples like white beans, ...

Add some filling protein to your day with these recipes that pack in at least 15 grams per serving. Whether you're in the mood for a fresh salad, a bowl of creamy pasta or a hearty quiche, these ...

After years of midday energy crashes and pre-run hunger pangs, these are the protein-packed bowls that finally taught me what real satiety feels like.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...

Veg Protein Meal Plan: There's a common misconception that vegetarian diets don't provide much protein. Let's find out the ...