We asked a dietician for tips on hitting protein goals when you have a plant-based diet or are sick of protein bars ...

There are many ingredients that a resourceful home cook can use when making vegetarian chili, but this one packs in plenty of ...

He's the first vegan bodybuilder to qualify for Mr. Olympia.

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

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Whether you’re a lifelong vegetarian, a flexitarian dabbling in plant-based eating, or just looking to shake up your usual meal rotation, high-protein vegetarian meals are where delicious meets ...

Fitness coach Srikanth Naidu took to Instagram to talk about how paneer, chana, soy chunks and whey protein can help meet nutritional needs of Indian moms.

Breakfast includes a whole wheat veg paneer sandwich with Greek yoghurt or skyr yoghurt – giving about 15 grams of protein. For those avoiding paneer, tofu is a simple swap. A mix of almonds and ...

Maintaining a balanced diet with adequate protein is essential for muscle repair, energy production, and overall well-being. Whether you’re vegetarian, vegan, or simply looking to diversify your meals ...

Veg Protein Meal Plan: There's a common misconception that vegetarian diets don't provide much protein. Let's find out the ...