He's the first vegan bodybuilder to qualify for Mr. Olympia.

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Many common foods that may initially seem to be vegan actually aren't for one reason or another. Here are the items you need ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...

Ultra-processed foods, such as meat replacements and protein powders, allow vegans to meet their protein requirements, according to recent research. Nutrition experts have often debated whether a ...

Would you believe us if we told you this meatloaf didn't have any meat? Instead, this vegan meatloaf is packed with plant ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, especially plant-based or vegan options, showed elevated levels of ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical ...