Boost your protein intake this winter by adding these vegetables to your plate.

Add Yahoo as a preferred source to see more of our stories on Google. Nevertheless, a little can go a long way. Ranked below in order of highest protein content to lowest, these 12 options may not ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

Don't let the garden frost fool you; the hardiest winter crops are nutritional powerhouses. Discover the seasonal staples ...

Adults require a minimum of 0.8 grams of protein per kilogram of body weight daily to meet basic needs. For active ...

These vegetarian casseroles are a great pick for dinner tonight. Low-calorie and high in fiber and/or protein, they can help ...

Prepare a warm dish of veggie-packed lasagna to make your kitchen extra cozy this winter. Whether you’re cooking to serve a crowd or want to add some meatless meals in your dinner rotation, we’ve got ...

More people are considering plant-based diets for lots of good reasons — health, environmental, religious or animal welfare. If you're eliminating meat from your diet, it will be important to still ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More balanced public health messaging may be warranted.

In a recent letter to Signal Transduction and Targeted Therapy, researchers report the results of a large Chinese study on the impact of dietary protein on the gut microbiome and puberty timing. Study ...