Try these 5 bed-based core moves to tighten belly overhang after 60, with form tips, sets, and joint-friendly progressions.

Morning routine to flatten lower belly after 55, guided by a certified trainer, using posture and deep core control.

Apron belly is a medically recognised condition where excess fat and skin form a flap which hangs down from the lower abdomen - Getty If you’ve lost a lot of weight or had pregnancies which have ...

Stubborn belly fat becomes increasingly difficult to shift as the years go by, and those endless gym sessions don't seem to deliver the results they once did. I've worked as a personal trainer for the ...

Q No matter how I dress, my belly hangs over my belt. It is not an enormous beer belly, but I have to be realistic that it isn't going to disappear and that it doesn't look great. Do you have any ...

A mum who suffers with a large belly overhang has told how no amount of dieting will ever shift it. Jessica Rout, 29, first noticed her stomach looked different as a teenager and said he would often ...