All B vitamins help in converting food in the form of carbohydrates into glucose which is the source of energy in the body. This process is vital for a healthy metabolism.

Thiamine, vitamin B 1, was isolated in 1926 and synthesized in 1936. Its importance for preventing illness was known as early as the turn of the century. Thiamine requirements are related to energy ...

Vitamin B1 also known as Thiamin is one of the most important B vitamins that we need for the proper functioning of our body. This vitamin has various benefits, mental as well as physical, that ...

BMC Clin Pharmacol. 2012;12(4):1-10. This study has demonstrated that the absorption mechanism is not saturable up to 1500 mg. Our results are consistent with a combination of passive and active ...