1 date ball: 109 calories, 7g fat. My daughter and I came across this easy low-calorie snack when she was learning about ancient Egypt. We changed some of the spices and nuts to suit our taste. —Lori ...

Pickles might not be everyone's favorite pick, but they're the go-to for many who feel these ancient preparations help pickle their life (couldn't resist the pun). Pickling has been around for ...

As busy routines and irregular eating habits push people toward processed snacks, nutritionists continue to stress the importance of healthier alternatives that offer both taste and nourishment.

On Thanksgiving Day, many families celebrate with annual traditions like watching the Macy’s Thanksgiving Day Parade, running a turkey trot, or playing in a turkey bowl—but we all know the main event ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Family road trips really are about the journey as much as the destination. You pile into the car, crank ...

Following a weight-loss diet doesn’t mean missing out on tasty snacks! Each of these delicious pick-me-ups is made lower in calories and high in fiber and/or protein, so you can snack on something ...

Give holiday season guests a warm welcome with a selection of snacks that can be prepared before they ever step foot in the door. Jodie Kautzmann is an editor, baker, and confectioner with more than ...

Fiber can help support your heart health, digestion, and weight management efforts. However, most Americans don’t get the recommended amount, which ranges from 22 to 34 grams per day. High-fiber ...