Vitamin D is a popular supplement, but taking too much may raise blood pressure.What you can do: Talk with a healthcare provider about how much vitamin D you should take each day.The payoff: Taking ...

Taking omega-3 and vitamin D together may improve absorption and offer added health benefits.What you can do: Ask your doctor whether taking omega-3 and vitamin D together is right for you.The payoff: ...

Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

Having the right amount of vitamin D is important for people of all ages, especially those who want to take care of their ...

For most people, calcium and vitamin D supplements offer little protection against fractures, new research suggests. Here's ...

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

As the nights draw in, many of us will be reaching for the vitamin D tablets. But a new study appears to raise questions ...

Not all vitamin D supplements are created equal, and new research suggests that one popular form may have an unexpected downside. Scientists found that taking vitamin D2 can actually lower the body's ...

Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D ...

One of the common but overlooked symptoms of vitamin D deficiency is chronic fatigue. Individuals may find themselves feeling ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

Julia Sullivan is a health and fitness writer, editor and content strategist well as a certified personal trainer. Her byline is in many publications from Harper's Bazaar to SELF Magazine to brand ...