Tai Chi is recommended by many health organizations including the Arthritis Foundation, Harvard Health, the Cleveland Clinic and the National Council on Aging for its numerous health benefits such as ...

Staying active becomes increasingly important as the years slip by, especially when it comes to preventing falls and ...

LEWISBURG — The Lewisburg YMCA, in cooperation with the Union/Snyder Area Agency on Aging, will offer a Tai Chi for Arthritis program to local residents age 60 and up free of charge, thanks to funds ...

BENTON — Older adults are more likely to fall which can cause serious injury. Many studies have shown that Tai Chi is one of the most effective approaches for preventing falls. Medical authorities ...

The Niagara County Department of Health Nursing Division, in partnership with the Niagara County Office for the Aging, is offering free Tai Chi for Arthritis and Fall Prevention workshops in Lockport ...

Mon, 16 Jan 2012 20:12:18 GMT — It's an ancient form of exercise that can help those suffering from arthritis. You can learn Tai Chi through Northwestern Michigan College's Extended Education Life ...

LEWISBURG — The Lewisburg YMCA, in cooperation with the Union/Snyder Area Agency on Aging, will offer a Tai Chi for Arthritis program to local residents aged 60 and older, free of charge, thanks to ...