Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

I'm a big saver. There's always more to save, whether it's money, time, energy or even calories. It becomes increasingly ...

Undoubtedly, Desi sweets or “mithai” are a part of all the merriment, as friends, relatives and neighbours distribute several different Indian desserts, prepared with flour, sugar, ghee and ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

Coffee's health benefits may vary depending on the coffee bean, how the coffee is prepared, and other ingredients added to ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

McDonalds brings a taste of Latin America to the U.S. this fall with its new Dulce de Leche Frappé. Available nationwide ...

A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 calories, a ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

The burger chain is only offering the fiery morsels in some parts of the country. Here's where you can score Spicy Chicken McNuggets now.

Nutritionists share their thoughts on how McDonald’s new Chicken Big Mac compares to the original and the simple changes to ...