Vitamin D is the unsung hero of the vitamin world. Not only does it support immune health and keep our brains and muscles working properly, it also activates calcium to keep our bones strong and ...

Some evidence suggests that vitamin D deficiency may contribute to depression symptoms during menopause. People experiencing menopause may be at a higher risk of both vitamin D deficiency and ...

I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...

While it's easy to draw a link between health conditions like high blood pressure and heart disease or type 2 diabetes and obesity, there are other illnesses and health woes that we would never think ...

Feeling tired, achy or struggling to lose weight? Low levels of vitamin D, aka the “sunshine vitamin,” could be the culprit (yes, even in the summer). Vitamin D deficiency is one of the most ...

PROFESSIONAL AT MERCY MEDICAL CENTER ABOUT WHAT YOU NEED TO KNOW. WHEN YOU THINK OF GETTING VITAMIN D, YOU PROBABLY THINK, JUST GO OUTSIDE IN THE SUN. WELL, THAT’S NOT ALWAYS ENOUGH TO FIX A VITAMIN D ...