New research suggests cocoa extract supplements can help protect against heart disease and target a key issue that accelerates aging. Forget death by chocolate. New research suggests cocoa extract ...

Research suggests that vitamins like B6 and K2 might promote heart health. Not getting enough of other vitamins, like C and D, may increase your risk of heart disease. Your body needs vitamins to ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the research says about five supplements for metabolism.

Share on Pinterest Scientists saw a decrease in inflammation in participants taking daily cocoa supplements. Gabi Bucataru/Stocksy In a new study, researchers examined whether cocoa extract ...

THAN 13% FROM LAST YEAR. YOUR HEART RATE CAN TELL YOU SO MUCH ABOUT YOUR HEALTH. OUR KOAT, UNM HEALTH EXPERT DOCTOR ASH, SPOKE WITH DARLENE MELENDEZ ABOUT WHY IT MATTERS. YOUR HEART RATE IS HOW MANY ...

It’s easy for the heart rate to rise quickly due to exercise, stress, anxiety, seeing the person you like or even hot weather. Getting your pulse to come down in the moment can be more challenging, ...

New research suggests cocoa extract supplements might actually help you live longer by slowing down the inflammation that accelerates aging. Better yet, they may also lower the risk of dying from ...