If you are looking for a magnesium supplement to support your heart health, there are several factors you should consider. First, it is essential to choose a supplement that contains the right ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Psyllium husk — or psyllium, for short — comes from the mainly soluble fiber outer shell of the Plantago ovata plant. It’s ...

Many people use supplements to improve their health and address nutritional gaps, but not all supplements are as beneficial ...

High blood pressure can lead to potentially fatal medical events but it can be managed with some natural lifestyle changes ...

In the quest for better health and vitality, particularly as we age, dietary supplements have become an integral part of many ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for men. With increasing demands from ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical research and chief wellness officer at George Washington’s School of Medicine and ...