BEEF AND OTHER types of organ meats are high in iron, B vitamins, protein, and other nutrients. So you may have considered ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting ...

In the quest for weight loss, individuals often turn to dietary supplements as a means to expedite their journey. Amidst this crowded market, natural diet pills have garnered attention for their ...

Phentermine is a prescription weight-loss drug with powerful effects. Today, some supplements replicate the effects of phentermine, making it easier for you to lose weight. These phentermine ...

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.

PhenQ Diet Pills Review Diet pills like PhenQ target many ways with the use of a single supplement, PhenQ is a world-leading weight loss brand that is used by millions of people worldwide. PhenQ takes ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

Polycystic ovary syndrome (PCOS) is a common hormonal condition which affects the way the ovaries work. According to the NHS, ...

Seventeen-year-old Christopher Herrera can no longer play sports. After Christopher ingested concentrated green tea extract labelled as a “fat burning supplement”, his liver was compromised so ...

From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...