What these labels REALLY mean, and how these drinks can fit into a blood-sugar-friendly eating pattern.

Nov. 12—Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show ...

Dietary changes are a crucial component of managing type 2 diabetes and can even help achieve remission of the disease. Fasting diets, which involve calorie restriction during specific hours or days, ...

In a recent study published in Nutrients, researchers evaluated the effectiveness of diabetic diets containing D-allulose among type 2 diabetes (T2D) patients. Study: A Pilot Study on the Efficacy of ...

Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it tastes good. But it’s totally possible to cut back without sacrificing your ...

Unlike most chocolates, dark chocolate delivers more than just sweetness. Its polyphenol-rich cacao may help lower post-meal ...

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...