Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar alternatives can be used instead. Natural sweeteners, aspartame, and novel ...

Cream and sugar complement coffee as seamlessly as peanut butter goes with jelly—a classic pairing. For coffee drinkers who have grown accustomed to the sweet taste of coffee with sugar, drinking a ...

A growing body of evidence suggests that sugar substitutes negatively impact heart disease and stroke risk. (Getty Images) It’s no secret that too much added sugar is bad for us. Sugar-rich food and ...

Many sweeteners are promoted as healthy, natural, or low-calorie alternatives to sugar, but not all are completely safe. While they can provide sweetness without adding extra calories, some may affect ...

NASHVILLE, Tenn. (WTVF) — Do you have a sweet tooth? When you're cooking or baking, you probably use sugar to sweeten the recipe. But you know? You've got options. You've got your regular sugar and ...

Low-cal sugar substitutes are widely celebrated because they're, well, low in calories. What's more, they aren't really sugar ...

As the world gravitates to healthier food choices, the popularity of alternative sweeteners continues to surge. Gourmet Pro has listed Next Gen Sweeteners as one of its top food trends for 2024 and ...

Researchers at the University of Colorado Boulder found that the sweetener impairs certain functions of blood vessels that ...

When fighting sugar dependence, avoiding added sugar in the diet is key, which sounds simple—right? It certainly does, but things become a bit more complicated once we introduce alternative sweeteners ...

— -- Avoiding refined sugar may be a challenge for most Americans, but Byron Paidoussi and Whitney Cole, the owners of Fitness and Fuel LA, regularly look for alternatives. In the tenth and final ...

WARNINGS ABOUT EATING TOO MUCH SUGAR HAVE BEEN AROUND FOR YEARS, BUT MANY OF US FIND IT HARD TO SATISFY OUR SWEET TOOTH WITHOUT IT. CONSUMER REPORTS PUT SUGARS THAT CLAIM TO BE NATURAL AND POTENTIALLY ...