Constipation is among the worst things you can feel in the morning, not just bringing you discomfort but also stomach aches and feelings of heaviness. Characterized by infrequent or hard-to-pass bowel ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of constipation when it gets hard and dry,” says Hadley. If you’re increasing your ...

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

Chronic constipation often persists despite laxative use because the root cause can be dyssynergic defecation, a muscle coordination issue. This condition, affecting many patients, requires ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived with forever. Sadhguru, in a recent video, provided these 7 easy home tips ...