Forbes contributors publish independent expert analyses and insights. Dr. Nina Shapiro is a physician writer who dispels health myths. More than 122 million Americans will be traveling during the ...

While we all want to enjoy the holidays, the celebratory season ushers in added stressors that pose unique mental wellness and recovery challenges. There are many things you can do to cope ...

6 Practices to Staying Healthy and Fit. We're diving into the 6 BEST PRACTICES for staying healthy and fit, besides diet and physically activity there may be a few actionable tips you can implement ...

Healthy aging starts at any age. This decade-by-decade wellness guide outlines key habits—from sleep, nutrition, and exercise ...

Fran Medina, a health and wellness coach based in Greenwood Lake, New York, says keeping yourself healthy away from home should start before you even leave. “Traveling is stressful,” Medina says.

Forbes contributors publish independent expert analyses and insights. Judy Koutsky covers adventure, luxury and family travel. Whether you’re traveling locally, cross-country or to another country, it ...

The holiday season is always a busy time of year for the travel industry, and 2025 figures to be no exception. A November report from CNN indicated that the aviation analytics firm Cirium reported ...

Going on a trip is fun and exciting. Packing up, I’m thinking of new places to visit, new friends to meet, new foods to enjoy and a nasty respiratory infection. Wait ... what? It’s true: Traveling to ...

Mary Berry at 90 is living proof that you can have your cake and eat it too—provided you follow the rules. By focusing on ...

Tis the season for multiple holiday get-togethers. With Thanksgiving fast approaching, many might have several dinners to attend throughout the week. You just want to make sure you don't accidentally ...

Living longer isn’t just about making it to 100 anymore, experts say — it’s about feeling your best once you get there. Dr. Mary Claire Haver, a certified menopause specialist and founder of The ...

Living longer isn’t just about making it to 100 anymore, experts say. It's about feeling your best once you get there. Dr. Mary Claire Haver, a certified menopause specialist and founder of The 'Pause ...