In Western tradition, meditation is linked to a personal relationship with God. Asiatic meditation places more emphasis on techniques, according to new research. Meditation is practiced in Norway as ...

Meditation comes with a whole slew of benefits, from lowering levels of anxiety to improved heart health. Who wouldn’t want to strengthen the mind and body at the same time? But meditation is also ...

Mindfulness and meditation techniques are being used in schools across the country. A recent study by the University of California-Davis and the non-profit organization Mindful Schools shows ...

DENVER , April 15, 2025 /PRNewswire/ -- April is Stress Awareness Month, a critical time to address the profound impact stress can have on both mental and physical health. According to the American ...

In the dynamic realm of business, where every decision carries weight and challenges abound, the capacity to maintain unwavering focus and optimal productivity stands as a linchpin for entrepreneurial ...

Believe it or not, you can improve your concentration and slow down your day-to-day life with meditation without ever uttering the word "chakra." Incense, yoga pants, and annoying dinner conversation ...

New research examines whether or not, and to what extent, a combination of spiritual meditation and migraine medication affects analgesic medication usage. "Effect of Different Meditation Types on ...

Health is not just absence of disease. It is a positive state of well-being. Today no discussion about health can be limited ...