WHY JUST LIFT heavy weights to get strong when you can improve your gains during cardio, or even build forearms of steel while simply washing the dishes? That’s the premise behind a new category of ...

When it comes to exercise, having the right clothes on hand is key to helping you stay motivated. But when you've reached a certain level of maturity, the skin-tight, revealing workout wear you might ...

The best workout clothes can add motivation to your fitness goals, whether you’re sweating it out at home, in the gym or outdoors. While there are hundreds of athletic brands out there, focus on ones ...

The very first workout outfits were actually birthday suits. The word gymnasium comes from the Greek word gymnos, which means "naked." The term made sense at the time: Greeks, as early as the sixth ...