There's an old saying that, "It's all in the packaging." Well, how you dress can make you look heavier or lighter. And on "The Early Show" Friday, style contributor Katrina Szish spotlighted fashions ...

It's the fifth and final day of "60-Second Shape-up" to get you ready for swimsuit season. TODAY contributor and registered dietitian Joy Bauer and anchor and personal trainer Jenna Wolfe are back ...

Kelly Ripa, 47, follows a high-alkaline diet to maintain the slim shape she showed off in a bikini Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Zoe Vanderweide Zoe Vanderweide is a writer focused on style and accessories.

We all love shopping, except when it comes to bathing suits. Between the awkward styles and body conscious feelings, it can be an incredibly frustrating experience. That’s why I aimed to help you ...

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ANN ARBOR -- There were several moments Monday that offered a glimpse as to why Michigan freshman Mitch McGary was such a highly-coveted player in high school. But only one of them left the base of ...

Once again, physical fitness goals topped the Forbes list of most common New Year's resolutions among U.S. adults. But rather than dropping a few pounds, marketers looking to improve their performance ...

Blake Lively‘s svelte figure is due to the chocolate she eats every day and not to exercising, the actress claimed recently. As if being tall, beautiful and married to Ryan Reynolds wasn’t enough, ...

There’s nothing like sliding up and down a slim metal pole to work up a sweat! Pole dancing workouts, which build strength, balance and flexibility, is one of the hottest fitness crazes around. With ...