Between rings to track how we are sleeping and devices that help soothe us to sleep, there's never been more sleep tech. Here are the ones we recommend.

Then I tried Sleep as Android, an alarm app with a reputation for being strict. It promised to track my sleep cycles and wake me up gently. Most importantly, it supposedly made it harder to press snooze on my phone and go back to sleep.

A restful night's sleep is something many people wish they could achieve but never do. With the demands of work, family and everything in-between, many people find themselves tossing and turning in their beds all night. A poor night's sleep doesn't just ...

The new Sleep Score feature works on older Apple Watch models, as well as with third-party accessories. Here are the details.

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus, expert sleep-tracking tips. Aly Lopez Former Writer I Aly Lopez was a writer on the sleep and wellness team at CNET. She tested ...

Garmin has launched the Index Sleep Monitor, which is a lightweight sleep-tracking armband that offers a seven-night battery life. The major highlights of the device include detailed sleep monitoring, heart rate variability status, breathing variations ...

Earbuds meant for sleep also allow you to roll to your side (Sleepbuds are side-sleeper-friendly) without much discomfort—or even noticing much of a difference. They won't budge, which is key to the passive noise cancellation magic sleep earbuds deliver.

It might affect type-A people and perfectionists more than others, she suggested, and could paradoxically make existing sleep problems worse. She added, “Alongside the strategie

From a feature-packed smart ring that does not require a subscription to a surprisingly well-made budget model, these are the three best smart rings we have tested (and lovingly wear ourselves).