Whether you forgot to pack it, or think you don't really need one, a camping pillow is more than a luxury. Fortunately, there ...

Back sleepers should opt for pillows with medium loft and firmness to cradle their heads. This supports the cervical spine’s natural curve and prevents the head from tilting backward, causing neck ...

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation. It might also help improve your sleep posture and reduce back and neck pain ...

A buzzy pillow featured recently on "Shark Tank," in this Snorinator review, I share my thoughts on its effectiveness after ...

Snoring is usually no big deal (so long as you know your snoring isn’t related to a more serious sleep disorder, such as sleep apnea). It’s simply a sound created by a vibration that happens when air ...

Sleep is precious for us runners. I’d argue it’s even more important than the prerace pasta dinner. I’ve put these habits in place to ensure slumber: no caffeine after 3pm, keep the AC high, and lint ...

How you sleep each night has an impact on your overall health. Specifically, back sleeping and stomach sleeping can cause health problems. For example, according to the Mayo Clinic, sleeping on your ...

Flight attendants are experts in making air cabin travel as comfortable as possible, and they have some lifesaving tips to ...

Bannatyne Spa Spa day for two with treatments, lunch & prosecco — save up to 57% off. Mystery Escape Hotel stay with return ...