When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

A change of season can worsen various health issues, particularly for those suffering from allergies or sinusitis. If you find that a stuffy nose or throbbing headache keeps you awake at night, ...

Discover how common houseplants can significantly boost your sinus health. These green allies naturally filter dust and pollen, while also increasing humidity to soothe dry nasal passages. By reducing ...

Columbia’s unpredictable weather this time of year doesn’t only complicate your clothing choices. It can also wreak havoc on your sinuses. Between warm afternoons, chilly mornings and dry indoor heat, ...