Description: thumbs up and Subscribe IG- @maryamjhampton Hey guys! In today's video I will be sharing with you my hygiene and self-care night time routine shower routine which includes teeth whitening ...

I like to think I’m not easily influenced. It takes me a while before I purchase something that’s gone viral on TikTok or ...

It may be time to switch up your shower routine. A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your daily bathing ritual, just at ...

Join Maryam Hampton as she shares her step-by-step hygiene and shower routine designed for acne-prone skin. She demonstrates ...

The more stressed some of us get, the more we can find ourselves wanting to double (or triple) down on our self-care routines. Case in point: the “everything shower.” It all started on TikTok, and now ...

A growing number of young people are opting to ‘dark shower’, saying it helps them to de-stress and sleep better. Lydia ...

Showering is a personal ritual that everyone takes part in differently – yet, when someone brings up how often they shower, it often causes a stink. Those who shower daily like to 'shower shame' those ...

If your skin feels tight and extremely dry right after your hot shower session this winter, then this smallest change in your ...