The long days of summer are now firmly behind us, and with the dark mornings and evenings drawing in, it's time for the yearly reminder to start taking vitamin D supplements. Vitamin D supplements are ...

It can be easy to think you get plenty of vitamin D when you live in a country bathed in sunshine, but the reality is more ...

Vitamin D is one of the most widely used dietary supplements in the United States, yet many people take it incorrectly. From ...

Add Yahoo as a preferred source to see more of our stories on Google. Are you getting enough vitamin D? The sun may be shining (at long last!) meaning we're getting a much-needed dose of vitamin D, ...

When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There's a fundamental reason for this seasonal fatigue: low levels of vitamin D—the "sunshine vitamin." ...

When it comes to the supplement aisle, multivitamins, omega-3s and probiotics might score the most real estate on the shelf. However, if your daily multivitamin doesn't include a dose of vitamin D, ...

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

As a dietitian, I spend a lot of time analyzing what goes into my body. People often ask me what supplements I take, expecting a complex list of pills and potions. The truth is much simpler. One of ...

It can be easy to think you get plenty of vitamin D when you live in a country bathed in sunshine, but the reality is more complicated. Almost one in four Australian adults have vitamin D deficiency.