TOLEDO, Ohio In a factory warehouse on Douglas Road just over the state line, it's wall-to-wall women shaking it during Zumba class. The instructor, Christy Makulinski, was teaching Zumba at a few ...
Zumba is a full-body workout that engages multiple muscles, providing a comprehensive exercise program that combines dance, ...
You might have an OK time in a kickboxing or cycling class. But nothing beats a dance workout. The music? The vibes? Feeling like the star of your own music video? It’s 100% designed to be a fun form ...
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