BLOOM (TAMPA) – What if aging didn’t have to mean slowing down, losing strength, or watching your health decline? That’s the message from Dr. Fabrizio Mancini, author of SELF HEALTH: Reverse Chronic ...

Not physically—though he’s in good shape—but in the way he moves through the world. Curious. Relaxed. Almost boyish. The kind ...

I think all of us in our fifties wish we had a magic wand we could wave that would reverse the aging process. It’s a bit like when you were a kid and you wished you had a money tree at the end of the ...

Most metaphors of aging suggest that after a certain point, we are over the hill and face an inevitable decline. If you eat your veggies and get in your steps, the common-sense view goes, you may be ...

A groundbreaking new study is reshaping the conversation around aging, and it centers on a vitamin many Americans already keep in their medicine cabinets. While scientists haven’t yet figured out how ...

As a fitness and health expert who has worked with countless clients navigating their later decades, I have learned that aging shows up fastest in how we move, not just how we look. After 50, the real ...