Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to their supposed laxative properties. Whole, sliced, or turned ...
Both dates and prunes are rich in fiber and can help promote bowel regularity. Learn how they differ and whether one is truly better for helping you go.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Real talk: Feeling bloated or backed up can be very uncomfortable. While constipation might not be a ...
Who said sweet can't be healthy? Prunes, those little wrinkled gems, are much more than just a snack; they're true superstars ...
Prunes (dried plums) have long been considered effective for constipation and are the most common food that people associate with an anti-constipation effect. However, there has been little direct ...
You can eat prunes as a natural laxative, high in fiber and sorbitol, to help stimulate bowel movements. Try adding ...
Constipation is a chronic condition, experienced by millions of people from across the globe. The inability to empty your bowels can be extremely frustrating, and can lead to bloating, heaviness, and ...
The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...
DEAR DR. ROACH: Several months ago, you had an article in the paper about an 82-year-old man who had a constipation problem. I am an 82-year-old man, and just shortly after that article I became ...