Fast food brands are falling over themselves to spotlight protein, even when the results are cups of meat you'd serve to a ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

Brands like Smoothie King are redefining "comfort food" to prioritize nutrient transparency, capitalizing on a 65% spike in ...

The National Restaurant Association predicts protein add-ons will continue to be huge in its “What’s Hot Culinary Forecast” ...

Don’t overlook these canned foods that are packed with protein and affordable - Americans are already eating around 20 ...

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Eating too much protein in a single meal may cause gastrointestinal symptoms such as constipation, stomach pain, and nausea.