A Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety.

Protein expert Stuart Phillips says you may be overdoing it on protein-forward ultra-processed foods.

This creamy, cheesy dish is filled with plant-based protein, and loves crusty bread.

Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Fact checked by Nick Blackmer Cottage cheese and eggs are both great sources of protein. A serving of two fried eggs has ...

Garcia. Key Points. Combining carbs and protein is a winning combo when eating for blood sugar management. Beans, yogurt and ...

"I am more conscious about how much protein I'm eating now than I was before because earlier I had nutritionists taking care ...

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

New research shows that reducing dietary protein may significantly lower liver cancer risk or slow its progression in people ...

Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a higher prevalence of nutrient deficiencies.