Find out how protein chips compare to regular chips and whether they're a healthy snack option, according to dietitians. Most ...

New year, new you? Between Thanksgiving and Christmas, we’ve all decided to embark on a mission to “unbig” our backs after ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Navigate the snack aisle with confidence as nutrition experts share the best and worst potato chips on grocery store shelves.

Looking to add more protein to your diet? Check out Trader Joe's selection of high-protein foods to help you meet your nutritional needs.

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...

For more high-protein snacks you can turn to after a run or other workout, we gathered both quick recipes and packaged options. Add these to your fueling plan to boost your recovery and prep your ...

MUSH expanded beyond overnight oats into refrigerated protein bars, leveraging its manufacturing plant to speed up the ...

In this study, Akada et al. explore a new type of protein chip, interfaced with a dual-color fluorescence-based read-out, for screening of autoantibodies in serum. Uniquely, the recombinant ...

Try our three topping ideas, or get creative with your own. Each serving of the berry and pistachio bark provides 123 kcal, 10g protein, 5.6g carbohydrate (of which 2.3g sugars), 6.1g fat (of ...

As we transition into the new year, many of us are eager to shed the holiday weight gained from festive feasts. The period ...