This 20-minute boxing workout focuses on high-intensity rounds and pro-style combinations. It blends cardio, footwork, and ...

World-class boxers and owner of Bernardo’s Boxing and Fitness gym will highlight the upcoming card on Feb. 13.

Few fitness enthusiasts or bodybuilders continue to follow a rigorous fitness routine after the age of 50. One of them is Lee ...

At platform company Giant Ideas, skill-based fitness is the name of the game. Using that term, rather than the all-encompassing “boutique” fitness, “aligns more with what Legends Boxing has been since ...