Add Yahoo as a preferred source to see more of our stories on Google. It doesn’t get much healthier than steel cut or jumbo oats topped with fruit and healthy fats, such as peanut butter - Moment RF ...

Oatmeal, a type of porridge, is a good source of protein and fiber. Some other types of porridge have protein, fiber, or both, while others don't, depending on the grains or legumes used to make them.

New research suggests a short, high-impact oat-based reset could significantly improve heart health in a matter of days.

Experts have shared the ultimate superfood for breakfast that can help lower cholesterol and reduce cardiovascular disease - ...

A new study reveals that just two days of eating nothing but porridge may cut harmful LDL cholesterol by 10%, offering rapid ...