Discover how to make popcorn a cholesterol-friendly snack by choosing air-popped options and healthy seasonings over butter.

but you’re also committed to doing the keto diet. You’re probably wondering: Is popcorn keto? The short answer is yes, popcorn can definitely fit into your keto meal plan—but you have to pay attention ...

Your movie theater go-to might be healthier than you think. New research suggests that incorporating more whole grains — like popcorn — into the diet was associated with a lower risk of cognitive ...