JONESBOROUGH, Tenn. (WJHL) – Body Shop Pole Fitness, a “supportive and empowering community” that teaches pole fitness, dance classes, Burlesque and more, held its first class on Thursday. Mindy ...

There's a reason pole athletes look so toned. "Pole fitness requires a lot of upper-body strength, core, and abductor muscles," Laura Giromini Arrigoni, an XPOLE group fitness instructor at Crunch, ...

Fargo - Pamela Thorson effortlessly glides around a silver pole in a flash of purple hair and black Spandex, demonstrating acrobatic moves like the “Superman” and the “butterfly.” The 59-year-old ...

Holly Woods has always loved the art of dance. When she was a young girl in Manhattan, her mother rented an apartment above Alvin Ailey’s studio. “I would go downstairs and hangout and watch the ...

When you think of pole dancing, sexy, scantily clad women probably come to mind first. But what should replace that image is athletes. The fact that they look insanely hot while performing those ...

Honolulu (KHON2) – For our latest Living808 Fitness Friday segment, Mikey Monis accepted the challenge to try out Fit For A Goddess, a pole fitness workout. Fit For a Goddess has been teaching pole ...

Pole fitness has found a special place in the hearts of Indians as it becomes the new fitness regimen for many "It builds an individual's strength and flexibility and forces coordination, balance, and ...

For a fun fitness class with a little twist — or should I say, "spin!" — visit Tucson Pole Fitness. The pole classes offer a combination of acrobatics, strength training, dance and gymnastics, plus ...