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8 empowering workout tips for plus-size women starting a fitness journey

The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets you up for failure before you even begin. Research shows that 40% of these women from ...
Yahoo

'You're so brave': What it's like to hit the gym as a plus-size person — and what's made my workouts more about joy and less about weight

Add Yahoo as a preferred source to see more of our stories on Google. Plus-size gym-goers face a lot of disapproval amid a toxic fitness culture. But exercise can still be joyful. (Getty Images) ...
AOL

'You're so brave': What it's like to hit the gym as a plus-size person — and what's made my workouts more about joy and less about weight

"You're such an inspiration." "I used to be your size too." "You're so brave." If these statements sound familiar, you've probably been to the gym while in a larger body and had strangers give ...