Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

The EAT-Lancet Planetary Health diet emphasizes plants, limits red meat and processed foods, and could protect kidney health while supporting the environment.

Worried about rising food costs? Discover how switching to a plant-based diet can significantly reduce your grocery expenses ...

There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...

That plate of colorful vegetables, whole grains, and plant proteins looks like the picture of health. And in many ways, it is. But for some people, certain components in these seemingly virtuous foods ...

Analysis of data from the French French NutriNet-Santé cohort reveals that plant-based diets rich in ultra-processed foods ...

A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...

The connection between plant-based diets and weight management has captured significant attention as more people explore alternatives to conventional weight loss approaches. While vegetarian and vegan ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

Share on Pinterest Not all plant-based meat alternatives are considered healthy. Anastasiya Mihailovna/Getty Images A new study finds that while many plant-based foods are healthy for the heart, many ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...