Neglecting Protein Sources For many new plant-based eaters, protein seems like a mystery. It’s easy to overlook how crucial ...

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

The Hidden Protein Powerhouse The world has turned upside down when it comes to plant-based eating, and the research coming ...

A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...

On Oct. 17, the Robert J. Parks Library in Oscoda was host to a free-to-attend, educational plant-based presentation and food ...

Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...

A new review in Open Forum Infectious Diseases links animal agriculture to climate change, antimicrobial resistance, and ...

The connection between plant-based diets and weight management has captured significant attention as more people explore alternatives to conventional weight loss approaches. While vegetarian and vegan ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

Prioritizing plants may be the key to healthy aging, according to new research. The study, published in the journal Nature Medicine, examined the dietary preferences of midlife adults as they pertain ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...

We read with interest the Lancet Commission1 on rethinking coronary artery disease, which shifts focus from ischaemia to atherosclerosis. The prominence of diet as a risk factor for atherosclerotic ...